m a t t v i n c e n t . n e t

Great shot I found from yesterday's games!  3 more games in this long season.  Time to get home, recover, and move forward.  The plan is clean diet up for next three weeks.  Of the three left there is one big one at The Celtic Classic in Bethlehem PA.  This is another championship game.  I'll throw hard at all three upcoming games but training and diet will focus on that one.  Having a plan and sticking to@it is the best way to consistently make progress. #titlefight #driftalifta #strengthlab #strengthathlete 0

Great shot I found from yesterday’s games! 3 more games in this long season. Time to get home, recover, and move forward. The plan is clean diet up for next three weeks. Of the three left there is one big one at The Celtic Classic in Bethlehem PA. This is another championship game. I’ll throw hard at all three upcoming games but training and diet will focus on that one. Having a plan and sticking to@it is the best way to consistently make progress. #titlefight #driftalifta #strengthlab #strengthathlete

Great shot I found from yesterday’s games! 3 more games in this long season. Time to get home, recover, and move forward. The plan is clean diet up for next three weeks. Of the three left there is one big one at The Celtic Classic in Bethlehem PA. This is another championship game. I’ll throw hard at all three upcoming games but training and diet will focus on that one. Having a plan and sticking to@it is the best way to consistently make progress. #titlefight #driftalifta #strengthlab #strengthathlete

Proper group of the best Scottish heavies finishing the night with a ton of beers, bourbon, cigars, stories, laughs, and ridicule.  These are the reasons it is worth kicking the shit out of my body week in and week out.  No matter what no one can take these experiences from me. #driftalifta  #worthit #hviii #strengthlab #strengthathlete 0

Proper group of the best Scottish heavies finishing the night with a ton of beers, bourbon, cigars, stories, laughs, and ridicule. These are the reasons it is worth kicking the shit out of my body week in and week out. No matter what no one can take these experiences from me. #driftalifta #worthit #hviii #strengthlab #strengthathlete

Proper group of the best Scottish heavies finishing the night with a ton of beers, bourbon, cigars, stories, laughs, and ridicule. These are the reasons it is worth kicking the shit out of my body week in and week out. No matter what no one can take these experiences from me. #driftalifta #worthit #hviii #strengthlab #strengthathlete

A great still shot from upcoming #driftalifta series.  Travel, throwing, training, learning, eating, and drinking.  Get out and experience the world.  See what your body is made of and learn from the best.  This was yesterday at US championships in Pleasanton CA.  Clearing 16' on a knockoff bar.  Got me 4th in the event!  Tough day coming up.  #hviii #strengthlab #strengthathlete @marksmellybell @jesseburdick @suppleleopard @mobilitywod @dianefu @silentmikke @jimmcdsttv check it out soon at mattvincent.net #slingshot STRENGTH LAB now available use code HVIII14 for 20% off discount ending really soon! 0

A great still shot from upcoming #driftalifta series. Travel, throwing, training, learning, eating, and drinking. Get out and experience the world. See what your body is made of and learn from the best. This was yesterday at US championships in Pleasanton CA. Clearing 16′ on a knockoff bar. Got me 4th in the event! Tough day coming up. #hviii #strengthlab #strengthathlete @marksmellybell @jesseburdick @suppleleopard @mobilitywod @dianefu @silentmikke @jimmcdsttv check it out soon at mattvincent.net #slingshot STRENGTH LAB now available use code HVIII14 for 20% off discount ending really soon!

A great still shot from upcoming #driftalifta series. Travel, throwing, training, learning, eating, and drinking. Get out and experience the world. See what your body is made of and learn from the best. This was yesterday at US championships in Pleasanton CA. Clearing 16′ on a knockoff bar. Got me 4th in the event! Tough day coming up. #hviii #strengthlab #strengthathlete @marksmellybell @jesseburdick @suppleleopard @mobilitywod @dianefu @silentmikke @jimmcdsttv check it out soon at mattvincent.net #slingshot STRENGTH LAB now available use code HVIII14 for 20% off discount ending really soon!

Learning from the #burdickchicks about proper nutrition #in-n-out protein style with chilis.  These gals know a thing or two.  Thanks @jesseburdick for bringing them out to the games today.  One more day tomorrow, got a fight going on for second with Scott Rider right now.  #hviii #strengthlab #strengthathlete #driftalifta @csagym @katiehogan777 0

Learning from the #burdickchicks about proper nutrition #in-n-out protein style with chilis. These gals know a thing or two. Thanks @jesseburdick for bringing them out to the games today. One more day tomorrow, got a fight going on for second with Scott Rider right now. #hviii #strengthlab #strengthathlete #driftalifta @csagym @katiehogan777

Learning from the #burdickchicks about proper nutrition #in-n-out protein style with chilis. These gals know a thing or two. Thanks @jesseburdick for bringing them out to the games today. One more day tomorrow, got a fight going on for second with Scott Rider right now. #hviii #strengthlab #strengthathlete #driftalifta @csagym @katiehogan777

Sounds like a bargain to me.  After today at the Pleasanton games it will be time for a little refuel, relax, and fun.  But right now is time to focus.  #justtheTIP-  get up at least 3hrs before a competition so your body can start turning on.  I take a hot shower and do stretching in the shower, next a light rolling and band stretch.  Then head to the field with the body already feeling primed to go.  #hviii #strengthlab #strengthathlete #shakira check out my books and programming at mattvincent.net #tacos #tecate 0

Sounds like a bargain to me. After today at the Pleasanton games it will be time for a little refuel, relax, and fun. But right now is time to focus. #justtheTIP- get up at least 3hrs before a competition so your body can start turning on. I take a hot shower and do stretching in the shower, next a light rolling and band stretch. Then head to the field with the body already feeling primed to go. #hviii #strengthlab #strengthathlete #shakira check out my books and programming at mattvincent.net #tacos #tecate

Sounds like a bargain to me. After today at the Pleasanton games it will be time for a little refuel, relax, and fun. But right now is time to focus. #justtheTIP- get up at least 3hrs before a competition so your body can start turning on. I take a hot shower and do stretching in the shower, next a light rolling and band stretch. Then head to the field with the body already feeling primed to go. #hviii #strengthlab #strengthathlete #shakira check out my books and programming at mattvincent.net #tacos #tecate

Things are about to get weird in this hotel room.  Getting ready for tomorrow's Highland games.  @suppleleopard @mobilitywod @jesseburdick @marksmellybell @silentmikke @jimmcdsttv #hviii #slingshot @sorinex #strengthlab #strengthathlete 0

Things are about to get weird in this hotel room. Getting ready for tomorrow’s Highland games. @suppleleopard @mobilitywod @jesseburdick @marksmellybell @silentmikke @jimmcdsttv #hviii #slingshot @sorinex #strengthlab #strengthathlete

Things are about to get weird in this hotel room. Getting ready for tomorrow’s Highland games. @suppleleopard @mobilitywod @jesseburdick @marksmellybell @silentmikke @jimmcdsttv #hviii #slingshot @sorinex #strengthlab #strengthathlete