Matt Vincent Posts

January 18, 2018 / / Podcast

Catching up with the man, the legend, the White John Stockton, Assist Man of the Year, MOMMA’S BOY, AKA Silent Mike. We talk vintage whips, expo life, and following our passions in the strength and fitness world. Check out Onnit at HVIII Brand Goods at and Mike’s podcast at

January 4, 2018 / / Podcast

Andy has been playing music with one of my favorite bands (Every Time I Die) for 20 years, and Jesse has been professional wrestling for just as long. We talk about life on the road, pursuing your dreams, and the legend of Smoke Jenson. Let’s keep it weird and awesome! Check out Onnit at and HVIII Brand Goods at

December 20, 2017 / / Podcast

Jeff is a former Navy Seal and Jen is a former American Gladiator. We sit down for a world class smack down in which we review, critique, and criticize the legendary Oscar-Winning film Commando. Join us for nonsense. Check out Onnit at and HVIII Brand Goods at

December 14, 2017 / / Podcast

Traveled out to San Jose to start a tech company, but instead sat down with Sal, Justin, and Adam for a long chat about a bunch of weird stuff; Some of it involving fitness! I also left a jacket there to slowly infiltrate their office one article of clothing at a time.

December 7, 2017 / / Podcast

Derek is a Canadian National Champion in Olympic Hammer, and he is now a strength and conditioning expert. He has managed to accomplish all those things despite being Canadian and wearing all denim. He remains one of the nicest guys around. Sit in for two hours to hear what he is all ABOOT.  

November 28, 2017 / / Podcast

Ed Coan is the greatest powerlifter that has ever lived. He is also an incredibly kind and generous man who will hit you in the kidneys without a moment of hesitation or the courtesy of a warning. He also has at least 3 blades on him at all times.

November 15, 2017 / / Podcast

Kelly Starrett is the founder of MobilityWOD, the author Becoming a Supple Leopard, Born to Run, and Deskbound. He and his wife Juliet are wonderful humans, parents, and friends. They are also inexplicably bendy, and for some reason are very nice to Matt.

November 7, 2017 / / Podcast

Krissy Mae Cagney is an entrepreneur and nutrition coach. She is the owner of Doughnuts & Deadlifts and Black Iron Gym. She is also incapable of not doing an awkward lunge pose when photographed.

October 18, 2017 / / Podcast

Kyle Kingsbury is a retired American professional mixed martial artist. Kingsbury competed for King of the Cage and was a cast member of Spike TV’s The Ultimate Fighter: Team Nogueira vs. Team Mir. He is currently the Director of Human Optimization at Onnit Academy in Austin, TX.

October 13, 2017 / / Podcast

Conner Moore is a consciousness explorer, pleasure advocate, and host of the Pleasure Monkey podcast.